When it’s all too much
step away and feel your breath.
Therein rests your strength.
When it’s all too much
step away and feel your breath.
Therein rests your strength.
Beauty can be found
in a leaf lost on the ground.
Feel the peace let loose.
Time tricks after time
before my heart catches up.
Tea steeps in my cup.
Untended pathways
leave little room for escape.
A trapped tiger hunts.
When there’s a long day
ahead, walk slowly at first.
Let your breath guide you.
There is no shortcut
to hear the birds sing. Listen.
It’s the song of life.